How to have a Healthy Heart.

Top 5 Healthy Heart Tips

1.  Try to keep a healthy diet.

2.  Avoid smoking.

3.  Keep an active lifestyle.

4.  Maintain a healthy body weight.

5.  Reduce Stress.

 To make my heart healthier I must maintain a healthy body weight and keep a healthy diet to make sure that I can do my best for a long time and live longer.